TeRaTaK Ku

TeRaTaK Ku

Salam

Salam kasih dan sayang buat pembaca blog ini..semoga blog ini dapat memberi manfaat dan keceriaan..........

Wednesday, July 28, 2010

minggu-minggu terakhir sebelum menyambut orang baru

Aduh.....siksanya diriku ini, badan makin berat..sesak nafas, hidung tersumbat, malam tak boleh tido, gelisah...mana taknya berat 100 kilo, baby biasa je. tapi air ketuban banyak..normal 10 L, air ketuban mama pulak 20 L. sebab tu perut rasa macam nak pecah. n sesak nafas selalu. jeles je, malam2 tgk hubby tido dgn seronoknya. kita entah berapa kali bangun dalam satu malam. sakit perut, asyik g wee je............kalau ikutkan hati nak je suruh doc kuarkan baby minggu 36. tapi doc kata tak berani. mesti kena tunggu minggu 38. lagipun kelas banyak lagi. camana?

Kelas kalkulus ada lagi 8 slide. heavy metal pulak tu. kelas ekonomi bangunan baru cover 2 chapter..ada lagi 4 chapter. Tak suka lah kena susahkan orang. Nak wat camana? Nilah anak Mariyati. Tak reti nak lepas tanggungjawab camtu jer.

jamu lom beli lagi. ada banyak benda yang belum beli lagi. mandian lepas beranak. ada jumpa sabun untuk kurus....pam susu lagi. stroller lagi...aih..banyak betul nak pakai duit beranak kali ni. harap2 bersalin normal dan selamat.


tips untukku
1. Getting regular exercise and meditation …


Since the first day of your pregnancy, get engaged in regular exercise and meditation. A daily practice of strengthening your body, improving flexibility and circulation, learning how to breathe properly, how to contract and relax your muscles effectively, and how to calm your mind and eliminate stress is imperative in preparing yourself for the coming labour and delivery.



Consistent sessions of pregnancy yoga (read our article “Yoga for Pregnant Women”), daily walks in safe and unpolluted areas, quiet contemplation, light gardening, climbing stairs, and swimming are the most recommended activities to build necessary strength and relieve emotional and hormonal tensions, muscle pains, and stress.



2. Dealing with emotional disturbances, fears, and anxiety …

To prevent premature childbirth, learn to rid yourself of emotional disturbances, fears, and anxiety. Blood vessels of the uterus are extremely sensitive to any stimulations of the sympathetic nervous system.



Stress-induced hormones can be involved in triggering early contractions, when the baby is not yet fully formed in your womb.



Therefore, learning relaxation techniques, practising regular meditation and positive thinking, and obtaining an encouraging support from your partner, friends, and social circle are crucial for preventing a miscarriage or premature birth.



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Bashaier, 10/4/09 at 9:49 pm Hi Amanda :



Am Bashaier from kuwait ,am expecting my third child soon. you know am not sure if what I will tell you is scientifically correct, yet some of thies tips are really usefull and made my earlier delivaries easier!

in my last pregnancy when i didnt deliver fast, as if it was ages since i got pregnant , my aunt adviced me to have sex , i did although i didnt have sex during the whole ninth month and i delivered the very next day . even in my first delivary, it was one day after my first aniversarry , so u can imagine the kind of sex we had :)

another advice we always hear, is to walk on the sand! since we had alot of sand in the past, ancient kuwaiti women counted on walking on the sand as an effecient way to deliver easiear, and it was really helpful with many!

another strange tip i heard was laying dawn in a tub filled with water and adding some Castor oil, and drinking some ,a woman i heard about used to do this in each pregnany and it was effecient to make her feel labor and deliver the same day.



well, that’s what i liked to share with u i hope u liked it, and hope it wasnt a long letter and boring one.



wish to hear back from u .



Yours,



Bashaier

Sunday, July 25, 2010

persediaan bersalin

risaunya bila pk nak bersalin ni. sekejap je dah masuk 34 minggu. kalau ikutkan Alisha, dialahir 36 minggu...lagi 2 minggu. eish..tp terlalu fragile pulak. harap2 baby bole tunggu sampai 38 minggu walaupun mama dah tak larat sangat. sempatlah mama mengajar separuh semester. mama ni tak suka susahkan orang lain. besides, i love teaching so much.



berat sekarang dah 100 kilo...menunggukan 4 minggu lagi harus naik lagi ni... tadi dah g beli hot blanket ngan slimming gel. di harap dapatlah menyental keluar segala lemak yang ada dlm badan..harap2 dapatlah buang at least 40 kg..boleh ker? mmm...hanya usaha dan doa yang boleh membantu insyaallah.........

kenduri doa selamat PMR dan UPSR

pejam celik pejam celik..tak lama lagi dah ramadhan..lepas tu raya,lepas tu kak yaya, kak anis dan kak dinie UPSR..lepas tu abang Adli dan Abang Danial pulak periksa..hai mama yang seriau..Cian anak2 nanti mama exam, mama dalam pantang. tak dapat nak bagi sokongan moral kat Sekolah..Semoga Allah sentiasa memberi petunjuk kepada kalian anak2 ku....Doa mama sentiasa mengiringi kalian.......



Meriahnya kenduri..orang surau ramai yang datang memeriahkan solat hajat dan Yassin..keluarga dari keluarga ku dan hubby pun penuh..syukur, pertamakali sepanjang tiga tahun kami tinggal disini mak dan abah hadir mengimarakkan kenduri dirumah kami ini. Syukur, pertamakali juga, ibu ku yang lagi satu, Cik Ram hadir bersama2 3orang lagi adik2ku..dah macam Raya lah pulak...Mak Anjang datang dengan ucle Zack dan Uncle Aidil. Meriah sungguh.





Lepas orang surau beredar..sesi keluarga termasuk sesi bergambar..aku bersyukur kehadrat Ilahi dilimpahi kurnia dan kasih sayang dari org disekeliligku....Subhanallah.. Indahnya kehidupanku disaat ini.

gambar menyusul kemudian..ye mama tak sempatlah

Saturday, July 24, 2010

Model cilik Poney

Lamanya tak update blog ni..hehehe semejak Preggy ni kemalasan melanda..........10 Julai Azeem n Alisha di jemput menjadi model lagi..kali ni ramai ada 5 orang budak. Tahun lepas cuma dorang berdua..kali ni meriah...ada yang bawak segala suku sakat..meriah betul..bertempat di KLCC..hehehe..first Model...anak saya berdua dulu..siap posing kat luar premis..after setengah jam..pak guard datang tak kasi shoot kat luar..so org lain shoot kat dalam saje.






Tiga jurugambar tengah shoot azeem



Habis shooting ...nak g makan pulak




Azeem tengah makan Yee Mee, kegemaran dia, upah lepas posing.






Azeem, mama dan Ica......sedapnya cendul durian


Semalam kami berlima + baby dalam perut g shopping kat Mines...perabihkan voucher Poney. Ica n Azeem masing2 dapat baju baru...n baby pun dapat tempiasnya..........tapi yang sedih tak dapat makan Johnny.. dalam website ada kat Mines tapi tak jumpa. Frust..then, ke Leisure Mall cari ekiddiesware..ingat nak cari stroller baby and pam susu..TIPU..dalam web kata ada sale..uwaaaaaaaaaaaaaaaaaaaaa.........................






Wednesday, January 13, 2010

Malam Santapan Astana

Malam santapan Astana was the theme for our Faculty annual dinner. It was organized by my previous department my beloved Architecture Department. it was held in Cyberview Lodge, where six years a go here in this same place i am one of the secretariat together as the MC with Mr Halim and Ms Noraini from Jkas. Now im not belonging here anymore so i am one of the participant. The theme is reflecting back 1500's in kesultanan Melaka. everybody kena pakai baju ala-ala zaman dulu. mula-mula bila Dr Adi mentioned kena pakai songket, malasnya nak pergi. because i never have songket..and not even have chance to wear it since i'm not wearing it in my wedding day last time. but luckily i have my baju kebaya hitam with purple embroidery and purple selendang








.....so, i went with my most handsome hubby..his wearing black baju melayu. sedondon beb!














macam newly wed tak? teringat zaman dolu2...hehehe......terasa comellah plaks..




Jsb is a very creative department..this is the most BEST dinner i ever attended....best giler ..takleh nak citer..kena ada kat situ baru boleh feel.. siap ada movie zaman 60 an..sume member in JSB join. and also yang paling kelakar En Nasri...eish...kalau ada undi sms..aku vote tuk dia..takde pulak gambor dia naik kuda tu..kih3...kelako..kelako..tahniah kepada semua terutama pengarah dan penulis skrip....The Charming Irfan Farihan...nanti aku upload video dorang untuk u all nikmati.


not forget all beautiful dancer from jsb staff. lead by the most beautiful mom...LIZA. i forgot to snap their picture. rugi betul....the dinner was serve with malay food....nasinya sedap...

these are my clique in UPAK... all girls...from left heylena, emy, yazmin and fadiah. we had fun together...two members in our table got lucky draw..one..my hubby..we got a basket covered with cloth inside. another person was fadiah.....seronok.. i never kena lucky draw....
The script and the movie director, MR Irfan and Bukhari
the last performance...Gamelan..tak sangka dr Adi yang sibuk gile tu pandai main gamelan rupanya...................




i really enjoy the night...those yang tak pergi memang rugi sangat....................


AGAIN..CONGRATULATION to JSB with their good work!

Wednesday, January 6, 2010

tips for better life in marriage

Dear friends,

I got this from my sister in laws email..and find it is true...................

Stories worth to share for our journey in life

Subject: Good Life starts only when you stop wanting a better one
TRUST is a very important factor for all relationships. When trust is broken, it is the end of the relationship. Lack of trust leads to suspicion, suspicion generates anger, anger causes enmity and enmity may result in separation.

A telephone operator told me that one day she received a phone call. She answered, 'Public Utilities Board.' There was silence. She repeated, 'PUB.' There was still no answer. When she was going to cut off the line, she Heard a lady's voice, 'Oh, so this is PUB. Sorry, I got the number from my Husband's pocket but I do not know whose number it is.'

Without mutual trust, just imagine what will happen to the couple if the telephone operator answered with just 'hello' instead of 'PUB'.

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NO POINTING FINGERS

A man asked his father-in-law, 'Many people praised you for a successful marriage. Could you please share with me your secret?'
The father-in-law answered in a smile, 'Never criticize your wife for her shortcomings or when she does something wrong. Always bear in mind that because of her shortcomings and weaknesses, she could not find a better husband than you.'

We all look forward to being loved and respected. Many people are afraid of losing face. Generally, when a person makes a mistake, he would look around to find a scapegoat to point the finger at. This is the start of a war. We should always remember that when we point one finger at a person, the other four fingers are pointing at ourselves.

If we forgive the others, others will ignore our mistake too.

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CREATING PERFECT RELATIONSHIPS?

A person visited the government matchmaker for marriage, SDU, and requested 'I am looking for a spouse. Please help me to find a suitable one.' The SDU officer said, 'Your requirements, please.' 'Oh, good looking, polite, humorous , sporty, knowledgeable, good in singing and dancing. Willing to accompany me the whole day at home during my leisure hour, if I don't go out. Telling me interesting stories when I need companion for conversation and be silent when I want to rest.' The officer listened carefully and replied, 'I understand you need television.'

There is a saying that a perfect match can only be found between a blind wife and a deaf husband, because the blind wife cannot see the faults of the husband and the deaf husband cannot hear the nagging of the wife. Many couples are blind and deaf at the courting stage and dream of perpetual perfect relationship. Unfortunately, when the excitement of love wears off, they wake up a nd discover that marriage is not a bed of roses. The nightmare begins.

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NO OVERPOWERING

Many relationships fail because one party tries to overpower another, or demands too much. People in love tend to think that love will conquer all and their spouses will change the bad habits after marriage. Actually, this is not the case. There is a Chinese saying which carries the meaning that 'It is easier to reshape a mountain or a river than a person's character.'

It is not easy to change. Thus, having high expectation on changing the spouse character will cause disappointment and unpleasantness.

It would be less painful to change ourselves and lower our expectations..

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RIGHT SPEECH

There is a Chinese saying which carries the meaning that 'A speech will either prosper or ruin a nation.' Many relationships break off because of wrong speech. When a couple is too close with each other, we always forget mutual respect and courtesy. We may say anything without considering if it would hurt the other party.

A friend and her millionaire husband visited their construction site. A worker who wore a helmet saw her and shouted, 'Hi, Emily! Remember me? We used to date in the secondary school.' On the way home, her millionaire husband teased her, 'Luckily you married me. Otherwise you will be the wife of a construction worker.' She answered,'You should appreciate that you married me. Other wise, he will be the millionaire and not you.'

Frequently exchanging these remarks plants the seed for a bad relationship. It's like a broken egg - cannot be reversed.

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PERSONAL PERCEPTION

Different people have different perception. One man's meat could be another man's poison. A couple bought a donkey from the market. On the way home, a boy commented, 'Very stupid. Why neither of them ride on the donkey? 'Upon hearing that, the husband let the wife ride on the donkey. He walked besides them. Later, an old man saw it and commented, 'The husband is the head of family. How can the wife ride on the donkey while the husband is on foot?' Hearing this, the wife quickly got down and let the husband ride on the donkey.

Further on the way home, they met an old Lady. She commented, 'How can the man ride on the donkey but let the wife walk. He is no gentleman.'
The husband thus quickly asked the wife to join him on the donkey. Then, they met a young man. He commented, 'Poor donkey, how can you hold up the weight of two persons. They are cruel to you.' Hearing that, the husband and wife immediately climbed down from the donkey and carried it on their shoulders.

It seems to be the only choice left. Later, on a nar row bridge, the donkey was frightened and struggled. They lost their balance and fell into the river. You can never have everyone praise you, nor will everyone condemn you. Never in the past, not at present, and never will be in the future.

Thus, do not be too bothered by others words if our conscience is clear..

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BE PATIENT

This is a true story which happened in the States. A man came out of his home to admire his new truck. To his puzzlement, his three-year-old son was happily hammering dents into the shiny paint of the truck. The man ran to his son, knocked him away, hammered the little boy's hands into pulp as punishment. When the father calmed down, he rushed his son to the hospital.

Although the doctor tried desperately to save the crushed bones, he finally had to amputate the fingers from both the boy's hands. When the boy woke up from the surgery & saw his bandaged stubs, he innocently said, 'Daddy, I'm sorry about your truck.' Then he asked, 'but when are my fingers going to grow back?' The father went home & committed suicide.

Think about this story the next time someone steps on your feet or u wish to take revenge. Think first before u lose your patience with someone u love. Trucks can be repaired.. Broken bones & hurt feelings often can't. Too often we fail to recognize the difference between the person and the performance. We forget that forgiveness is greater than revenge.

People make mistakes. We are allowed to make mistakes. But the actions we take while in a rage will haunt us forever.

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'Good Life starts only when you stop wanting a better One'

Tuesday, January 5, 2010

hari kedua AZEEM

Azeem menuju ke kantin dengan kawan...bawa kentang goreng



5 Jan 2010,

Azeem yang comel g sekolah sendiri. the van pick him up at 1.00pm... hmm, i dont know at what time he arrived school. the bell rang at 1.10pm...

At 2.58 pm i arrived at his school, jalan laju2 to make sure i'm not over 3.10 pm... its rehat time.. hmmm........i saw groups of standard one student here and there.. they are still in tour programmed. i saw one group in front of surau and can here the voice of the teacher ( hehehe...the teacher.........they dont need loud speaker..one whole school can hee them shout)... two groups in the DEwan...others somewhere else......... all classroom were empty..and i dont know where's azeem and his classmates.................

3.10 pm, the bell rang, and there i saw my cute Azeem in a row from nowhere........... Oh God he fell down with two other friend..im very worry..but the three of the just laugh..oh cute little boy. i can see that Azeem has get used with the school, the canteen and friends..he is happy.........today dia tak merungut 'busuk' since all of his friend bawa bekal and most of it...NUGGET.............senang betul bibik2....azeem bawa fries and bought vitagen on his own..he also bought for Aliya... Aliya take her own place in
canteen with her friend...but look excited when she saw me. mmmmm..........adorable girl..........

3.20pm...ooops..i just realized azeem lost his name tag..Allah...where is it? alamak..puaslah membelek sana-sini..cari kat mana cicir....couldnt find..so, i decide to tell the teacher about it and also ask azeem to tell his teacher. the thing that make me worry about losing his nametag are 2 things...if he lost nobody know which class he belong and the teacher couldnt find us..coz there are parents and the van driver's phone no on it..........





Azeem
3.48 pm... i left him and go back to work... promise to myself..kena ada kat sekolah b4 6.20... to intai..dia naik van......

6.10pm....went to azeem's school with kakak.............the rules is to release the students class by class..coz the school dont want the student to be scattered around. Again..we didnt see azeem...

6.30 pm..the bell rang..........when Azeem came out..i feel LEGA! the name tag is there on his shirt..Alhamdulillah......syukur....My cute little Azeem look very happy with his friends.........hmmm...........even dont let me bring his school bag....MALU LAH TU!

6.45 PM...Kat depan pagar i asked him to show me angah's van..and Azeem berjaya...kesian..he wants to have ice cream..but the driver not allow him to have it..so, i and kakak bought for every one and told Azeem to have it at home...

6.58pm...i left him with his van....tak na kacau dia..biar dia biasa......BRAVO Azeem...........you make it. I love you Azeem..with all my heart.............mmmmmmmmm............tomorrow will try all the best to visit u again during break and balik....hopefully sempat..........

tomorrow i'll upload more pics.......

3.